top of page
ZEN GEN YOGA
FLOW FOR THE WHOLE FAMILY
ZEN GEN ESSENTIALS
HEALTH FOR THE WHOLE FAMILY
zen: a state of calm attentiveness in which one's actions are guided by intuition rather than by conscious effort.
gen: short for generations, meaning all members of the family.
yoga: a practice of connection, control & inner-peace.
essentials: the fundamental elements.
"How was class?"
"It was perfect!"
It's so important for my self esteem and mental clarity.
...the inter-generational zen experience...
bottom of page