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  • Writer's pictureZen Gen Blog

Back-to-school blends & poses

Updated: Aug 17, 2020

Treat yourself and your family this year to a handful of tools that you can reach for when you or your loved ones need some extra support staying focused & motivated.


Scroll to see how to use these blends & other yoga poses to do just that!



InTune - Focus Blend

Primary Benefits

  • Enhances and sustains a sense of focus

  • Supports efforts of those who have difficulty paying attention and staying on task

  • Study-time blend

Uses

  • Apply to the temples and back of neck when doing tasks that require concentration.

  • Apply to wrists or back of hands and inhale deeply to promote a sense of clarity.

  • Use InTune at work to stay on task or when feeling tired mid-afternoon.

  • Dispense InTune on a clay pendant and place on a desk or in other key areas in a classroom.

Ingredients

Amyris Bark, Patchouli Leaf, Frankincense Resin, Lime Peel, Ylang Ylang Flower, Hawaiian Sandalwood Wood, Roman Chamomile Flower essential oils


Thinker - Kid's Focus Blend

Primary Benefits

  • Helps prevent mental distraction

  • Instills a sense of alertness and focus

  • Helps reduce feelings of mental stress

Uses

  • Keep Thinker on hand in your purse or child's backpack and apply in the afternoon to remain on task.

  • Roll onto wrists or hands and inhale deeply to promote a sense of clarity and alertness.

  • Uplifting to the mood, use Thinker when experiencing feelings of sadness or stress.

  • Promote learning and support creativity by applying Thinker throughout study time.

Ingredients

Vetiver, Peppermint, Clementine, and Rosemary in a base of Fractionated Coconut Oil


Motivate - Encouraging Blend

Primary Benefits

  • Promotes feelings of confidence, courage, and belief

  • Counteracts negative emotions of doubt, pessimism, and cynicism

Uses

  • Rub doTERRA Motivate Touch into your temples to set your focus for the day.

  • Prime your wrists for a day of hard work with a rub with doTERRA Motivate Touch.

  • Apply to the back of the neck before giving a speech to instill feelings of confidence.

  • Apply to pulse points before participating in sporting events or other competitions.

Ingredients

Fractionated Coconut Oil, Peppermint Plant, Clementine Peel, Coriander Seed, Basil Herb, Yuzu Peel, Melissa Leaf, Rosemary Leaf, Vanilla Bean Absolute


Get these back-to-school blends for 15% off through the month of August!

Email zengenyoga@gmail.com with any questions & to request a link to order!




12 Yoga Poses for Focus


Click the link above to be directed to a dozen poses that are friendly for all ages!


CHALLENGE YOURSELF: create your own flow or story-line using these twelve poses!

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