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Today a reader, tomorrow a leader!

Updated: Aug 17

Books are a great way to encourage wellness, focus & confidence, especially when used during yoga!


Did you know that reading...

Strengthens the brain,

Increases empathy,

Builds vocabulary,

Prevents cognitive decline,

Reduces stress,

Aids sleep,

Alleviates depression,

Lengthens lifespan, And so much more*


Here are some of our TOP PICKS to get you & your family together on the mat!


Good Morning Yoga: A Pose-by-Pose Wake Up Story

Written by Mariam Gates and illustrated by Sarah Jane Hinder

Good Night Yoga: A Pose-by-Pose Bedtime Story

Written by Mariam Gates and illustrated by Sarah Jane Hinder

Yoga Friends: A Pose-by-Pose Adventure for Kids

Written by Mariam Gates and illustrated by Sarah Jane Hinder

I Am Yoga

Written by Susan Verde and illustrated by Peter H. Reynolds

The Grateful Giraffe: A Kids Yoga Feelings Book

Written by Giselle Shardlow and illustrated by Valerie Bouthyette

ABC Yoga

Written by Christiane Engel

ABC Mindful Me

Written by Christiane Engel

Yawning Yoga

Written by Laurie Jordan and illustrated by Diana Mayo

Rachel’s Day in the Garden: A Kids Yoga Spring Colors Book

Written by Giselle Shardlow and illustrated by Hazel Quintanilla

Jenny’s Winter Walk: A Kids Yoga Winter Book

Written by Giselle Shardlow and illustrated by Vicky Bowes




*https://www.healthline.com/health/benefits-of-reading-books




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